Welcoming cross-generational relationships and activities
Active While Aging. Social isolation is a health risk as much as smoking and obesity, especially among older residents, according to the Mayo Clinic. Social activities such as walking, eating well, and staying physically active can help to slow down the aging process. Cardiologist David Sabgir started Walk with a Doc in 2005 to encourage his patients to get out of the house and move more. These walks can provide a renewed purpose and self-worth for older adults, while younger people gain emotional support and guidance. The Columbus Recreation and Parks hosts Sixty Plus Programming, using seven community centers as social hubs for fitness, arts and crafts, tech assistance and more. The Ohio State University has offered Program 60 for Ohio residents 60 and older who can audit courses tuition-free.
Опубликовано : 4 часа назад от Taylor Stumbaugh в Health Lifestyle
Social isolation poses just as much health risk as smoking and obesity, especially among older residents, according to the Mayo Clinic.
Staying socially connected, eating well and keeping physically ... [3375 symbols]
